The frame loops and the dwell sleep run PluginManager.run_scheduled_updates() at most every 0.25 s instead of after every frame (the top of each loop pass still ticks unthrottled), and SportsScrollDisplay and the sync follower ask ScrollHelper.has_strip() instead of building cached_image just to see whether a strip exists.
Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>